Whole Wheat Bread
Description
A hearty, wholesome whole wheat loaf made with warm water, yeast, honey, whole wheat flour, wheat germ, and bulgur wheat. No kneading required — mix, pan, rise, and bake. Dense and nutty.
Ingredients
Instructions
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Mix very warm water, yeast, salt, and honey in a large bowl. Let stand 5 minutes.
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Stir in whole wheat flour, wheat germ, and bulgur wheat. Mix until combined.
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Place dough in an oiled 8Ă—4Ă—2-inch loaf pan. Let stand 10 minutes uncovered in a warm place.
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Turn oven on to 400°F. When 10 minutes is up, bake for 40 minutes until well browned.
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Remove from pan and let cool at least 15 minutes before slicing.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 160kcal
- % Daily Value *
- Total Fat 1g2%
- Sodium 200mg9%
- Total Carbohydrate 34g12%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Keeps well in the refrigerator wrapped in a towel. This bread is meant to be dense.
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