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Sweet Potato Soup

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine: ,
Courses:
Difficulty: Beginner
Servings: 10
Calories: 160
Best Season: Fall, Winter
Dietary: Vegetarian
Description

A silky, warming sweet potato soup — onion and bell pepper sautéed in butter with flour, simmered with chicken broth, mashed sweet potatoes, milk, thyme, parsley, nutmeg, and salt until thick and smooth. Simple, comforting, and ready in 30 minutes.

Ingredients
  • 2 Tbsp. Butter
  • 1 Cup Onion, finely chopped
  • 1/4 Cups Bell pepper, finely chopped
  • 2 Tbsp. Flour
  • 2 Cups Chicken broth
  • 2 Cups Sweet potatoes, cooked and mashed
  • 2 Cups Milk
  • Pinch Thyme
  • 2 tsp. Parsley, finely chopped
  • 1/4 tsp. Nutmeg, grated
  • 1 tsp. Salt
Instructions
  1. 1
    Melt butter in a saucepan over medium heat. Add onion and bell pepper. Cook, stirring, for 3–4 minutes until soft.
  2. 2
    Add flour and whisk to blend.
  3. 3
    Add chicken broth, mashed sweet potatoes, milk, thyme, parsley, nutmeg, and salt.
  4. 4
    Cook, stirring constantly, until soup thickens.
  5. 5
    Remove from heat and serve warm.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 160kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 3g15%
Cholesterol 14mg5%
Sodium 320mg14%
Total Carbohydrate 24g8%
Dietary Fiber 3g12%
Sugars 9g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a smoother texture, blend the finished soup in batches before serving.

Keywords: sweet potato soup recipe, Mary Anne Le Breton sweet potato soup, creamy sweet potato soup, easy sweet potato soup, Southern sweet potato bisque, healthy sweet potato soup
Read it online: https://thefamilyrecipebook.com/recipe/recipes-sweet-potato-soup/