Easy Fried Eggplant

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Servings: 4 Total Time: 20 mins
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This recipe originated from our Eggplant Parmesan recipe. By simplifying the preparation and focusing on the crispy breaded eggplant itself, it became a delicious dish that can be enjoyed on its own, as a side, or as the foundation for other meals.
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Easy Fried Eggplant

Author: admin Cooking Method: Cuisine: , Courses: , , Recipe Keys: Dairy Free Kids Nut Free Vegetarian
Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 4 Calories: 165
Best Season: Summer

Description

This simple fried eggplant recipe transforms fresh eggplant into crispy, golden slices with a tender interior. Coated in a seasoned breadcrumb crust and pan-fried until perfectly crisp, it's an easy Southern-style side dish or appetizer that pairs well with dipping sauces, sandwiches, or grilled meats.

Ingredients

Instructions

  1. Heat oil in a large skillet over medium-high heat.
  2. Beat eggs and milk together
  3. Dip eggplant slices in egg wash, then in bread crumbs.
  4. Place in hot oil, and fry for 2 to 3 min. on each side, or until golden brown. Drain on paper towels.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 9g14%
Saturated Fat 1.5g8%
Cholesterol 140mg47%
Sodium 420mg18%
Total Carbohydrate 28g10%
Dietary Fiber 4g16%
Sugars 4g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Fried Eggplant, Crispy Eggplant, Southern Fried Eggplant, Easy Eggplant Recipe, Pan Fried Eggplant, Eggplant Appetizer, Vegetable Side Dish, Comfort Food
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