Chilies Rellenos Casserole

Prep Time 20 mins

Cook Time 30 mins

Rest Time 5 mins

Total Time 55 mins

Cooking Method: Baking

Cuisine: Mexican-American

Courses: Breakfast

Difficulty: Beginner

Cooking Temp: 350 F

Servings: 6

Calories: 270

Best Season: Suitable throughout the year

Dietary: Vegetarian

Description

A layered casserole of whole green chilies, sautéed onion, sharp cheddar, and sliced tomato — blanketed under a savory egg, milk, and flour custard with diced green chilies. All the flavor of chile rellenos without the frying.

Ingredients

1 can Whole green chilies
1/2 Onion, diced
1/2 lbs. Sharp cheddar cheese, shredded
1 Tomato, sliced
1 3/4 Cups Skim milk
1 can Diced green chilies
6 Eggs, beaten
½ Cups Flour
1 dash Salt

Instructions

1
Preheat oven to 350°F. Butter a 9×13 casserole dish.
2
Arrange whole green chilies in a single layer on the bottom.
3
Sauté diced onion in a small amount of butter. Spread over the chilies.
4
Layer shredded cheddar cheese over the onions, then top with sliced tomato.
5
Whisk together beaten eggs, milk, flour, diced green chilies, and salt until smooth.
6
Pour egg mixture evenly over the layered ingredients.
7
Bake at 350°F for 30–40 minutes until set and lightly golden on top.
8
Let stand 5 minutes before cutting and serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 270kcal

% Daily Value *
Total Fat 14g22%
Saturated Fat 8g40%
Cholesterol 210mg70%
Sodium 520mg22%
Total Carbohydrate 18g6%
Dietary Fiber 2g8%
Sugars 4g
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Can be assembled the night before. Add 5–10 minutes to the bake time if going straight from cold.

Keywords: chilies rellenos casserole recipe, green chili egg casserole, baked chiles rellenos, green chili breakfast casserole, easy chile rellenos, Mexican breakfast casserole

Read it online: https://thefamilyrecipebook.com/recipe/recipes-chilies-rellenos-casserole/