Barley Chicken Soup

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Cuisine: American

Courses: Soup

Difficulty: Beginner

Servings: 4

Calories: 260

Best Season: Fall, Summer

Dietary: Dairy-free, Gluten-Free

Description

A hearty, clean chicken barley soup from Southern Living — onion, carrots, celery, and garlic sautéed in olive oil, simmered with chicken broth, thyme, and pepper for 25 minutes, then finished with cooked chicken and quick-cooking barley for another 8–10 minutes. Ready in 40 minutes and deeply satisfying.

Ingredients

1 Cup Onion, chopped
1 Cup Carrots, chopped
1/2 Cups Celery, chopped
2 cloves Garlic, minced
2 tsp. Olive oil
29 oz. Chicken broth
1 3/4 Cups Cups Water
1/4 tsp. Thyme
1/4 tsp. Pepper
1 Cup Cooked chicken, chopped
1/2 Cups Quick-cooking barley, uncooked
1/4 tsp. Salt

Instructions

1
Sauté onion, carrots, celery, and garlic in hot oil in a large Dutch oven over medium-high heat for 5 minutes.
2
Add chicken broth, water, thyme, and pepper. Bring to a boil.
3
Reduce heat and simmer, partially covered, for 23–25 minutes until vegetables are tender.
4
Add cooked chicken and barley. Cook 8–10 more minutes until barley is tender.
5
Season with salt. Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 260kcal

% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 40mg14%
Sodium 520mg22%
Total Carbohydrate 32g11%
Dietary Fiber 5g20%
Sugars 4g
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Quick-cooking barley is essential for this recipe's timing. Regular pearl barley takes 45–60 minutes and would require adjusting the liquid and simmer time.

Keywords: barley chicken soup recipe, Southern Living barley soup, chicken barley soup, easy chicken soup with barley, quick chicken barley, healthy chicken soup recipe

Read it online: https://thefamilyrecipebook.com/recipe/recipes-barley-chicken-soup/