Aunt Mae’s Chicken Salad
Description
Mae Wilton's elaborate chicken salad — poached chicken tenders chopped fine with celery, onion, and boiled egg whites, then mixed with pecans, sweet pickle relish, sliced grapes, and poppy seeds, bound with a rich mayonnaise enriched with the reserved egg yolks. A far more textured, layered version than a typical chicken salad.
Ingredients
Instructions
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Place the chicken tenders, carrot, and celery in a pot of boiling water.
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Cook the chicken until the meat is no longer pink but tender when probed with a fork.
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Remove the chicken from the water and let cool.
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In a food processor or by hand, chop the celery, onion, boiled egg whites, and chicken.
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Mix these together in a large bowl.
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Stir in the pecans, relish, grapes, and poppy seeds.
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Mix the egg yolks into the mayonnaise.
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Add the mayonnaise and egg mixture to the chicken mixture. Mix well.
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Refrigerate until ready to serve.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 340kcal
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 4g20%
- Cholesterol 110mg37%
- Sodium 320mg14%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g8%
- Sugars 9g
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Keep the egg yolks separate from the whites — mixing the yolks into the mayonnaise rather than chopping them into the salad creates a richer, smoother dressing.
