Taco Salad
Description
A hearty taco salad loaded with seasoned ground beef, shredded lettuce, diced tomatoes, shredded cheddar, black olives, and crushed Fritos — tossed with Thousand Island dressing and served immediately while the chips are still crunchy. A crowd-pleasing main course salad that satisfies like a meal.
Ingredients
Instructions
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Brown ground beef in a skillet. Drain fat. Add taco seasoning and prepare according to package instructions. Cool slightly.
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In a large bowl, combine shredded lettuce, diced tomatoes, shredded cheddar, and black olives.
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Add seasoned ground beef.
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Add crushed Fritos.
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Toss with Thousand Island dressing just before serving.
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Serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 480kcal
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 9g45%
- Cholesterol 70mg24%
- Sodium 780mg33%
- Total Carbohydrate 34g12%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Toss and serve immediately once the Fritos are added — they become soggy very quickly in the dressing.
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