Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 5g25%
- Cholesterol 35mg12%
- Sodium 1280mg54%
- Total Carbohydrate 50g17%
- Dietary Fiber 12g48%
- Sugars 3g
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Soak the kidney beans overnight before cooking — this is essential both for food safety (raw kidney beans contain a toxin destroyed by proper cooking) and for getting them tender in the cook time.
Combine all the Creole seasoning ingredients ahead of time and keep extra on hand — it's useful well beyond this one soup.
Keywords:
Tuesday's red bean soup recipe, New Orleans red beans, Emeril Creole seasoning soup, andouille ham hock soup, Cajun red bean soup recipe, Louisiana red beans and rice soup